AI chat coaching sessionsDaily micro-coaching conversations with an AI chatbot that follows up on your goals and mood, e.g. checking in on how your day went.
Gamification with XP and levelsEarn experience points for interacting with the app; reaching a higher level (~14-15) unlocks a journal feature.
Curated self-development articlesBrowse goal-linked articles like 'overcoming procrastination' and add the suggested actions straight to your action plan/journal.
Self-assessmentsTake assessments on topics like communication style and growth areas to tailor which coaching content you're shown.
In-app community discussionComment and engage with other users around shared topics such as resilience and discipline.
Summarized from 2 community tutorials · July 2026
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