AI-guided conversational journalingAnswers a daily check-in prompt (priority, worries, positives) and the AI asks contextual 'go deeper' follow-up questions to draw out reflection.
AI-generated entry summaryAfter the conversation, the app writes a reflection with key insights and next-step suggestions (e.g. schedule time, book a follow-up activity).
Personalized prompts from profile + historyOnboarding captures age/gender and prompts adapt over time based on previous entries.
Streak and entry history trackingPast entries and their AI summaries are viewable, with a daily streak counter to encourage consistent journaling.
Summarized from 1 community tutorial · July 2026
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